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| The Quaker Oats Company Steel Cut, Apple Pear Pecan Oatmeal | Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
417 kcal
|
350 kcal
Lowest
|
| Protein |
8.3 g
|
12.5 g
Highest
|
| Fat |
13.3 g
|
1.2 g
Lowest
|
| Saturated fat |
1.7 g
|
0 g
Lowest
|
| Carbohydrates |
68.3 g
Lowest
|
72.5 g
|
| Sugars |
26.7 g
|
0 g
Lowest
|
| Sodium |
317 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, DRIED PEARS WITH SULFUR DIOXIDE (FOR COLOR RETENTION), ROASTED PECANS, DRIED APPLE PIECES, CORN STARCH, CANOLA OIL, SALT, NATURAL FLAVOR, SILICON DIOXIDE, SUNFLOWER … | WHOLE GRAIN HARD RED WHEAT. |
| Allergens | — | — |