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| Sea Best Tilapia Florentine | Nostimo Plain Greek Nonfat Yogurt | |
|---|---|---|
| Calories |
155 kcal
|
59 kcal
Lowest
|
| Protein |
8.4 g
|
10 g
Highest
|
| Fat |
5.3 g
|
0 g
Lowest
|
| Saturated fat |
2.6 g
|
0 g
Lowest
|
| Carbohydrates |
18.1 g
|
4.1 g
Lowest
|
| Sugars |
2.2 g
Lowest
|
3.5 g
|
| Sodium |
412 mg
|
35 mg
Lowest
|
| Ingredients | Tilapia, chopped spinach, roasted garlic parmesan butter sauce (natural flavors, dehydrated garlic, partially hydrogenated vegetable oil [soybean, cottonseed], coconut oil, parmesan cheese [milk, salt, culture, enzymes], salt, dehyrdated onion, maltodextrin, … | CULTURED PASTEURIZED SKIM MILK. |
| Allergens | — | — |