Tilapia Florentine — Nutrition Facts & Ingredients
Per serving (8 oz, 226 g): 350 calories. Per 100 g: 155 calories, 8.4 g protein, 5.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 oz (226g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Milk Derivative, Added To Prevent Caking, Annatto Extract, Anticaking Agent, Beta Carotene, Black Pepper, Butter Bacon Sauce, Calcium Propionate, Canola Soybean Oil, Carrageenan, Cellulose Gum, Cheese Culture, Cheese Cultures, Chopped Spinach, Citric Acid And Calcium Chloride, Coconut Oil, Cottonseed, Cream And, Cream Cheese, Culture, Cultured Pasteurized Milk & Cream, Dehydrated Garlic, Dehyrdated Onion, Diced Red Peppers, Durum Wheat Semolina, Enriched With Iron, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate And B Vitamins, Folic Acid, Garlic Powder, Grated Parmesan Cheese, Guar Gum Added As Emulsifiers And Stabilizers, Heavy Cream, Kosher Salt, Locust Bean & Guar Gum, Maltodextrin, Milk, Modified Food Starch, Mono- And Diglycerides, Mozzarella Cheese, Natural Flavors, Niacin, Olive Oil Blend, Onion Powder, Parmesan Cheese, Parsley, Partially Hydrogenated Vegetable Oil, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Penne Pasta, Polysorbate 80, Powdered Cellulose, Powdered Cellulose And Dextrose, Preservatives, Red Peppers, Riboflavin, Roasted Garlic Parmesan Butter Sauce Natural Flavors, Romano Cheese, Salt, Sodium Caseinate, Soybean, Stabilizers, Sugar, Sweet Cream, Thiamine Mononitrate, Tilapia, Torula Yeast, Turmeric, Water, Whey Protein Concentrate, Whey Solids, Whole Leaf Basil, Xanthan, Yeast Extract
Frequently asked questions
How many calories are in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 155 calories.
How much protein is in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 8.41 g protein.
How many carbohydrates are in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 18.14 g carbohydrates. Of which 2.21 g sugars.
How much sugar is in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 2.21 g sugars.
How much sodium (salt) is in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tilapia Florentine?
The main ingredients in Tilapia Florentine are: A Milk Derivative, Added To Prevent Caking, Annatto Extract, Anticaking Agent, Beta Carotene.
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