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| Iltaco Foods Inc Beef Tamales | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
170 kcal
|
118 kcal
Lowest
|
| Protein |
2.7 g
|
14.1 g
Highest
|
| Fat |
6.2 g
|
3.5 g
Lowest
|
| Saturated fat |
2.7 g
|
1.2 g
Lowest
|
| Carbohydrates |
25 g
|
8.2 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
107 mg
Lowest
|
541 mg
|
| Ingredients | WATER, BEEF, CORNMEAL, SALT, BEEF TALLOW AND/OR PALM OIL, TAMALE SEASONING: CHILI PEPPER, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, CUMIN, CALCIUM STEARATE (ANTI-CAKING), CUMIN. | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |