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| The Quaker Oats Company Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond | Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
395 kcal
|
350 kcal
Lowest
|
| Protein |
9.3 g
|
12.5 g
Highest
|
| Fat |
7.0 g
|
1.2 g
Lowest
|
| Saturated fat |
1.2 g
|
0 g
Lowest
|
| Carbohydrates |
72.1 g
Lowest
|
72.5 g
|
| Sugars |
20.9 g
|
0 g
Lowest
|
| Sodium |
198 mg
|
0 mg
Lowest
|
| Ingredients | ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY, ORGANIC DRIED BLUEBERRIES, ORGANIC AMARANTH, ORGANIC ALMONDS, ORGANIC QUINOA, SALT. | WHOLE GRAIN HARD RED WHEAT. |
| Allergens | — | — |