QUAKER

Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond

UPC 30000565926 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Calories: 170per serving
Protein: 9.3 gper 100 g
Carbs: 72.1 gper 100 g
Fat: 7.0 gper 100 g

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Per serving (1 PACKET, 43 g): 170 calories. Per 100 g: 395 calories, 9.3 g protein, 7.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKET (43g)

Amount per servingCalories

170

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85.1mg 4%

Total Carbohydrate 31.0g 11%

Dietary Fiber 3.0g 11%

Total Sugars 9g

Includes 7.0g Added Sugars 14%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 20.2mg 2%

Iron 1.5mg 8%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g

Protein9.3 g

Carbohydrates72.1 g

Sugars20.9 g

Added sugars16.3 g

Dietary fiber7 g

Net carbs (carbohydrates minus fiber)65.1g

Fat7.0 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol0 mg

Sodium198 mg

Calcium47 mg

Potassium326 mg

Iron3.5 mg

Vitamin D0 mcg

Where to buy Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almonds, Organic Amaranth, Organic Barley, Organic Cane Sugar, Organic Dried Blueberries, Organic Quinoa, Organic Whole Grain Oats, Salt

Frequently asked questions

How many calories are in Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond?

Per 100 g of Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond there are 395 calories.

How much protein is in Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond?

Per 100 g of Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond there are 9.3 g protein.

How many carbohydrates are in Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond?

Per 100 g of Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond there are 72.09 g carbohydrates. Of which 20.93 g sugars.

How much sugar is in Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond?

Per 100 g of Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond there are 20.93 g sugars.

How much sodium (salt) is in Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond?

Per 100 g of Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond?

Per 100 g of Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond?

The main ingredients in Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond are: Organic Almonds, Organic Amaranth, Organic Barley, Organic Cane Sugar, Organic Dried Blueberries.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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