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| Aterra Foods Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened | Vitarroz International Foods LLC Avena Instant Oats | |
|---|---|---|
| Calories |
433 kcal
|
375 kcal
Lowest
|
| Protein |
13.3 g
Highest
|
12.5 g
|
| Fat |
10 g
|
6.2 g
Lowest
|
| Saturated fat |
1.7 g
|
1.1 g
Lowest
|
| Carbohydrates |
70 g
|
67.5 g
Lowest
|
| Sugars |
13.3 g
|
0 g
Lowest
|
| Sodium |
50 mg
|
0 mg
Lowest
|
| Ingredients | ORGANIC WHOLE QUINOA, ORGANIC UNREFINED WHOLE CANE SUGAR. | 100% NATURAL WHOLE GRAIN OATS |
| Allergens | — | — |