QUINOA QUEEN

Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened

UPC 868236000160 Manufacturer: Aterra Foods Cereal Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Calcium 90mg 7%
Iron 2.0mg 11%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates70 g
Sugars13.3 g
Added sugars13.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat10 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium300 mg
Potassium700 mg
Iron6.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened

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Ingredients

Organic Unrefined Whole Cane Sugar, Organic Whole Quinoa

Frequently asked questions

How many calories are in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?

Per 100 g of Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened there are 433 calories.

How much protein is in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?

Per 100 g of Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened there are 13.33 g protein.

How many carbohydrates are in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?

Per 100 g of Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened there are 70.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?

Per 100 g of Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened there are 13.33 g sugars.

How much sodium (salt) is in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?

Per 100 g of Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?

Per 100 g of Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?

The main ingredients in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened are: Organic Unrefined Whole Cane Sugar, Organic Whole Quinoa.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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