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| Organic Milling Company Maple Pecan Cereal, Maple Pecan | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
317 kcal
Lowest
|
325 kcal
|
| Protein |
35 g
Highest
|
12.5 g
|
| Fat |
4.2 g
|
3.8 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
38.3 g
Lowest
|
70 g
|
| Sugars |
3.3 g
|
0 g
Lowest
|
| Sodium |
317 mg
|
0 mg
Lowest
|
| Ingredients | SOY GRITS, WHEAT GLUTEN, SOY PROTEIN ISOLATE, CORN BRAN, RICE FLOUR, WHOLE WHEAT FLOUR, CORN STARCH, MAPLE SYRUP, CORN MEAL, PECANS, NATURAL FLAVOR (MAPLE), CANOLA OIL, SALT, COLOR (CARAMEL), TOCOPHEROL … | WHOLE GRAIN SPELT (WHEAT). |
| Allergens | — | — |