Maple Pecan Cereal, Maple Pecan — Nutrition Facts & Ingredients
Per serving (1 cup, 60 g): 190 calories. Per 100 g: 317 calories, 35 g protein, 4.2 g fat.
Nutrition Facts
Serving size1 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Canola Oil, Caramel, Color, Corn Bran, Corn Meal, Corn Starch, Maple, Maple Syrup, Natural Flavors, Pecans, Rebiana, Rice Flour, Rosemary Extract, Salt, Soy Grits, Soy Protein Isolate, Tocopherol, Vitamin E, Wheat Gluten, Whole Wheat Flour
Frequently asked questions
How many calories are in Maple Pecan Cereal, Maple Pecan?
Per 100 g of Maple Pecan Cereal, Maple Pecan there are 317 calories.
How much protein is in Maple Pecan Cereal, Maple Pecan?
Per 100 g of Maple Pecan Cereal, Maple Pecan there are 35.0 g protein.
How many carbohydrates are in Maple Pecan Cereal, Maple Pecan?
Per 100 g of Maple Pecan Cereal, Maple Pecan there are 38.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Maple Pecan Cereal, Maple Pecan?
Per 100 g of Maple Pecan Cereal, Maple Pecan there are 3.33 g sugars.
How much sodium (salt) is in Maple Pecan Cereal, Maple Pecan?
Per 100 g of Maple Pecan Cereal, Maple Pecan there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Pecan Cereal, Maple Pecan?
Per 100 g of Maple Pecan Cereal, Maple Pecan there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Pecan Cereal, Maple Pecan?
The main ingredients in Maple Pecan Cereal, Maple Pecan are: Canola Oil, Caramel, Color, Corn Bran, Corn Meal.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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