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| Aryzta, LLC Whole Foods Market, Sausage & Kale Flatbread | Roth Industries, LLC Fried Rice | |
|---|---|---|
| Calories |
243 kcal
|
139 kcal
Lowest
|
| Protein |
11.8 g
Highest
|
2.4 g
|
| Fat |
13.2 g
|
4.8 g
Lowest
|
| Saturated fat |
6.6 g
|
0.9 g
Lowest
|
| Carbohydrates |
19.9 g
Lowest
|
21.2 g
|
| Sugars |
2.2 g
|
0 g
Lowest
|
| Sodium |
434 mg
|
212 mg
Lowest
|
| Ingredients | MULTIGRAIN FLATBREAD CRUST (WATER, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SPROUTED WHOLE WHEAT FLOUR, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT … | MEDIUM GRAIN WHITE RICE (WATER AND RICE), CARROTS, ONIONS, GREEN PEAS, RED BELL PEPPER, GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), RICE BRAN OIL, SESAME OIL, ONION POWDER, … |
| Allergens | — | — |