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| Lifeway Foods Inc. Pretty Plain Original Flavor Organic Kefir Cultured Whole Milk Smoothie, Pretty Plain | Wakefern Food Corporation Specialty, Plain Dairy Free Oat Milk Yogurt, Plain | |
|---|---|---|
| Calories |
67 kcal
|
53 kcal
Lowest
|
| Protein |
5.8 g
Highest
|
2 g
|
| Fat |
3.3 g
|
2.3 g
Lowest
|
| Saturated fat |
1.7 g
|
1.7 g
|
| Carbohydrates |
5 g
|
4.7 g
Lowest
|
| Sugars |
5 g
|
0 g
Lowest
|
| Sodium |
50 mg
|
17 mg
Lowest
|
| Ingredients | ORGANIC GRADE A PASTEURIZED CULTURED MILK, VITAMIN D3. | OAT BLEND (WATER, WHOLE GRAIN OATS), CORN STARCH, LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES. STRAINS: BIFIDOBACTERIUM, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS, L. RHAMNOSUS, PROPIONIBACTERIUM SHERMANII. |
| Allergens | — | — |