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| H.J. Heinz Company Turkey Sausage English Muffin Sandwich | Kraft Heinz Foods Company English Muffin Sandwich With Egg Whites And Cheese, English Muffin Sandwich | Kashi International Corporation Chewy Granola Bar, Chocolate Almond & Sea Salt | |
|---|---|---|---|
| Calories |
187 kcal
|
186 kcal
Lowest
|
400 kcal
|
| Protein |
11.4 g
|
11.5 g
|
17.1 g
Highest
|
| Fat |
6.5 g
|
4.4 g
Lowest
|
11.4 g
|
| Saturated fat |
2.4 g
Lowest
|
2.6 g
|
2.9 g
|
| Carbohydrates |
21.1 g
Lowest
|
24.8 g
|
60 g
|
| Sugars |
0.8 g
Lowest
|
1.8 g
|
20 g
|
| Sodium |
398 mg
|
425 mg
|
343 mg
Lowest
|
| Ingredients | ENGLISH MUFFIN (WATER, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF: ACETYLATED … | ENGLISH MUFFIN (WATER, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF: ACETYLATED … | ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), BROWN RICE SYRUP, ROASTED ALMONDS, SOY PROTEIN ISOLATE, SEMISWEET CHOCOLATE CHUNKS (ORGANIC CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY … |
| Allergens | — | — | — |