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Turkey Sausage English Muffin Sandwich — Nutrition Facts & Ingredients

UPC 25800020904 Manufacturer: H.J. Heinz Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
230per serving
Protein
11.4 gper 100 g
Carbs
21.1 gper 100 g
Fat
6.5 gper 100 g

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Per serving (1 SANDWICH, 123 g): 230 calories. Per 100 g: 187 calories, 11.4 g protein, 6.5 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (123g)

Amount per servingCalories
230
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 29.5mg 10%
Sodium 490mg 21%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 14.0g
Calcium 99.6mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein11.4 g
Carbohydrates21.1 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)19.5g
Fat6.5 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol24 mg
Sodium398 mg
Calcium81 mg
Iron1.5 mg
Vitamin A48.9 mcg
Vitamin C0 mg

Where to buy Turkey Sausage English Muffin Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetylated Potato Starch, Annatto, Artificial Color, Bleached Wheat Flour, Calcium Sulfate, Cooked Egg White Patty, Cooked Turkey Breakfast Sausage Patties, Corn Starch, Cream, Cultured Milk, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Egg Whites, English Muffin, Enriched Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, High Fructose Corn Syrup, Lactic Acid, Malted Barley Flour, Mechanically Separated Turkey Water, Natural Flavors, Niacin, Pasteurized Process American Cheese, Potassium Sorbate, Poultry Ingredients, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turkey, Vinegar, Water, Wheat Gluten, Whole Grain Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Turkey Sausage English Muffin Sandwich?

Per 100 g of Turkey Sausage English Muffin Sandwich there are 187 calories.

How much protein is in Turkey Sausage English Muffin Sandwich?

Per 100 g of Turkey Sausage English Muffin Sandwich there are 11.38 g protein.

How many carbohydrates are in Turkey Sausage English Muffin Sandwich?

Per 100 g of Turkey Sausage English Muffin Sandwich there are 21.14 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Turkey Sausage English Muffin Sandwich?

Per 100 g of Turkey Sausage English Muffin Sandwich there are 0.81 g sugars.

How much sodium (salt) is in Turkey Sausage English Muffin Sandwich?

Per 100 g of Turkey Sausage English Muffin Sandwich there are 398.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Sausage English Muffin Sandwich?

Per 100 g of Turkey Sausage English Muffin Sandwich there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Sausage English Muffin Sandwich?

The main ingredients in Turkey Sausage English Muffin Sandwich are: Acetylated Potato Starch, Annatto, Artificial Color, Bleached Wheat Flour, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
45 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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