Compare Products

Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.

Scroll to see all products →

Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz
Calories
182 kcal Lowest
238 kcal
Protein
10 g Highest
6 g
Fat
7.1 g Lowest
8.5 g
Saturated fat
3.1 g
2.1 g Lowest
Carbohydrates
19.8 g Lowest
37.6 g
Sugars
2.8 g Lowest
3.5 g
Sodium
580 mg
549 mg Lowest
Ingredients Egg patty with spinach (eggs, water, spinach, nonfat milk, modified food starch, salt, liquid pepper extract, onion powder, xanthan gum, citric acid, garlic powder, soy lecithin), multi-grain flatbread (whole wheat … INGREDIENTS: WATER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WHOLE WHEAT FLOUR, VEGETABLE OIL (soybean, palm and/or canola), WHEAT BRAN, SUGAR, …
Allergens — —
+ Add product All values are per 100 g

Update comparison