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Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz Kellogg's Eggo Waffles Buttermilk 12.3oz Kellogg Company US Kellogg's Eggo Waffles Buttermilk 12.3oz
Calories
182 kcal Lowest
257 kcal
Protein
10 g Highest
5.7 g
Fat
7.1 g Lowest
8.6 g
Saturated fat
3.1 g
2.1 g Lowest
Carbohydrates
19.8 g Lowest
40 g
Sugars
2.8 g Lowest
2.9 g
Sodium
580 mg
500 mg Lowest
Ingredients Egg patty with spinach (eggs, water, spinach, nonfat milk, modified food starch, salt, liquid pepper extract, onion powder, xanthan gum, citric acid, garlic powder, soy lecithin), multi-grain flatbread (whole wheat … INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), BUTTERMILK, LEAVENING (baking soda, sodium …
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