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| Valu Time Instant Oatmeal | Roland Roland, Tuscan Herb Israeli Couscous | |
|---|---|---|
| Calories |
370 kcal
|
367 kcal
Lowest
|
| Protein |
9.3 g
|
10 g
Highest
|
| Fat |
3.7 g
|
3.3 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
77.8 g
|
75 g
Lowest
|
| Sugars |
33.3 g
|
1.7 g
Lowest
|
| Sodium |
537 mg
Lowest
|
817 mg
|
| Ingredients | WHOLE GRAIN ROLLED OATS, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE (A SOURCE OF CALCIUM), MONO- AND DIGLYCERIDES, GUAR GUM, CARAMEL COLOR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, … | ISRAELI COUSCOUS [WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, DEHYDRATED GARLIC, ONION AND BELL PEPPER, SEA SALT, SPICES, HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, DEXTROSE AND NATURAL FLAVOR. |
| Allergens | — | — |