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| Topco Associates, Inc. Breaded Tilapia Fillets | Fishin' Company Arrowtooth Flounder Fillets | |
|---|---|---|
| Calories |
224 kcal
|
106 kcal
Lowest
|
| Protein |
10.6 g
|
15.0 g
Highest
|
| Fat |
7.1 g
|
5.3 g
Lowest
|
| Saturated fat |
1.2 g
|
0.4 g
Lowest
|
| Carbohydrates |
27.1 g
|
0 g
Lowest
|
| Sugars |
1.2 g
|
0 g
Lowest
|
| Sodium |
282 mg
|
257 mg
Lowest
|
| Ingredients | TILAPIA (CARBON MONOXIDE TREATED TO RETAIN COLOR), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, … | ARROWTOOTH FLOUNDER FILLETS, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE). |
| Allergens | — | — |