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	The Nature's Bounty Co. Organic Flax Seeds	WR Group, Inc 100% Raw Organic Chia Seeds
Calories	600 kcal	500 kcal Lowest
Protein	20 g Highest	16.7 g
Fat	46.7 g	29.2 g Lowest
Saturated fat	3.3 g	3.2 g Lowest
Carbohydrates	26.7 g Lowest	41.7 g
Sugars	0 g	0 g
Sodium	0 mg	0 mg
Ingredients	ORGANIC COLD-MILLED FLAX SEEDS.	ORGANIC CHIA SEEDS. BOTANICAL SOURCE: SALVIA HISPANICA.
Allergens	—	—