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| Frito-Lay Company Dark Chocolate Fruit & Nut Medley | Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds | |
|---|---|---|
| Calories |
536 kcal
|
425 kcal
Lowest
|
| Protein |
10.7 g
|
27.5 g
Highest
|
| Fat |
35.7 g
Lowest
|
37.5 g
|
| Saturated fat |
7.1 g
|
6.2 g
Lowest
|
| Carbohydrates |
46.4 g
|
22.5 g
Lowest
|
| Sugars |
28.6 g
|
0 g
Lowest
|
| Sodium |
232 mg
Lowest
|
3175 mg
|
| Ingredients | ALMONDS, CASHEWS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), DRIED CRANBERRIES, CANE SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), AND SEA SALT. | ROASTED PUMPKIN SEEDS (CHINA), SEA SALT. |
| Allergens | — | — |