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| Frito-Lay Company Nacho Cheese | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
321 kcal
|
118 kcal
Lowest
|
| Protein |
10.3 g
|
14.1 g
Highest
|
| Fat |
17.9 g
|
3.5 g
Lowest
|
| Saturated fat |
7.7 g
|
1.2 g
Lowest
|
| Carbohydrates |
29.5 g
|
8.2 g
Lowest
|
| Sugars |
2.6 g
|
0 g
Lowest
|
| Sodium |
705 mg
|
541 mg
Lowest
|
| Ingredients | AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN MEAL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |