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| Frito-Lay Company Nacho Cheese | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
321 kcal
|
200 kcal
Lowest
|
| Protein |
10.3 g
|
15.3 g
Highest
|
| Fat |
17.9 g
|
11.8 g
Lowest
|
| Saturated fat |
7.7 g
|
1.8 g
Lowest
|
| Carbohydrates |
29.5 g
|
8.2 g
Lowest
|
| Sugars |
2.6 g
|
0 g
Lowest
|
| Sodium |
705 mg
|
376 mg
Lowest
|
| Ingredients | AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN MEAL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE … | COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON … |
| Allergens | — | — |