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	Whole Foods Market, Inc. Black Chia Seed	Badia Spices Inc. Badia, Organic Ground Flax Seed
Calories	500 kcal Lowest	533 kcal
Protein	16.7 g	20 g Highest
Fat	30.6 g Lowest	40 g
Saturated fat	2.8 g Lowest	3.3 g
Carbohydrates	44.4 g	26.7 g Lowest
Sugars	0 g	0 g
Sodium	14 mg	0 mg Lowest
Ingredients	BLACK CHIA SEED.	ORGANIC GROUND FLAX SEEDS
Allergens	—	—