BADIA

Badia, Organic Ground Flax Seed — Nutrition Facts & Ingredients

UPC 33844005108 Manufacturer: Badia Spices Inc. Other Grains & Seeds Updated Sep 27, 2026

Badia, Organic Ground Flax Seed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
20 gper 100 g
Carbs
26.7 gper 100 g
Fat
40 gper 100 g

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Per serving (2 Tbsp, 15 g): 80 calories. Per 100 g: 533 calories, 20 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (15g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein20 g
Carbohydrates26.7 g
Sugars0 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat40 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium267 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Badia, Organic Ground Flax Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Ground Flax Seeds

Frequently asked questions

How many calories are in Badia, Organic Ground Flax Seed?

Per 100 g of Badia, Organic Ground Flax Seed there are 533 calories.

How much protein is in Badia, Organic Ground Flax Seed?

Per 100 g of Badia, Organic Ground Flax Seed there are 20.0 g protein.

How many carbohydrates are in Badia, Organic Ground Flax Seed?

Per 100 g of Badia, Organic Ground Flax Seed there are 26.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Badia, Organic Ground Flax Seed?

Per 100 g of Badia, Organic Ground Flax Seed there are 0.0 g sugars.

How much sodium (salt) is in Badia, Organic Ground Flax Seed?

Per 100 g of Badia, Organic Ground Flax Seed there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Badia, Organic Ground Flax Seed?

Per 100 g of Badia, Organic Ground Flax Seed there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Badia, Organic Ground Flax Seed?

The main ingredients in Badia, Organic Ground Flax Seed are: Organic Ground Flax Seeds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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