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	Whole Foods Market, Inc. Black Chia Seed	The Kroger Co. Ancient Grains Farro Wheat
Calories	500 kcal	311 kcal Lowest
Protein	16.7 g Highest	13.3 g
Fat	30.6 g	0 g Lowest
Saturated fat	2.8 g	0 g Lowest
Carbohydrates	44.4 g Lowest	66.7 g
Sugars	0 g	0 g
Sodium	14 mg Lowest	56 mg
Ingredients	BLACK CHIA SEED.	FARRO (WHEAT).
Allergens	—	—