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| Whole Foods Market, Inc. Black Chia Seed | Harris-Teeter Inc. Basmati & Chia Rice Blend, Basmati & Chia | |
|---|---|---|
| Calories |
500 kcal
|
388 kcal
Lowest
|
| Protein |
16.7 g
Highest
|
10.2 g
|
| Fat |
30.6 g
|
6.1 g
Lowest
|
| Saturated fat |
2.8 g
|
—
|
| Carbohydrates |
44.4 g
Lowest
|
71.4 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
14 mg
|
0 mg
Lowest
|
| Ingredients | BLACK CHIA SEED. | BASMATI LIGHT BROWN RICE, WHOLE WHEAT ORZO, CHIA SEED. |
| Allergens | — | — |