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| Whole Foods Market, Inc. Black Chia Seed | Reese Orchards American, Flax Seeds Brown | |
|---|---|---|
| Calories |
500 kcal
|
379 kcal
Lowest
|
| Protein |
16.7 g
Highest
|
14.3 g
|
| Fat |
30.6 g
|
28.6 g
Lowest
|
| Saturated fat |
2.8 g
Lowest
|
3.6 g
|
| Carbohydrates |
44.4 g
|
21.4 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
14 mg
Lowest
|
21 mg
|
| Ingredients | BLACK CHIA SEED. | WHOLE FLAX SEED. |
| Allergens | — | — |