AMERICAN

American, Flax Seeds Brown — Nutrition Facts & Ingredients

UPC 799491276581 Manufacturer: Reese Orchards Other Grains & Seeds Updated Sep 27, 2026

Calories
106per serving
Protein
14.3 gper 100 g
Carbs
21.4 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 106 calories. Per 100 g: 379 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
106
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5.9mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein14.3 g
Carbohydrates21.4 g
Sugars0 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)0.0g
Fat28.6 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium21 mg
Calcium143 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy American, Flax Seeds Brown

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Ingredients

Whole Flax Seed

Frequently asked questions

How many calories are in American, Flax Seeds Brown?

Per 100 g of American, Flax Seeds Brown there are 379 calories.

How much protein is in American, Flax Seeds Brown?

Per 100 g of American, Flax Seeds Brown there are 14.29 g protein.

How many carbohydrates are in American, Flax Seeds Brown?

Per 100 g of American, Flax Seeds Brown there are 21.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in American, Flax Seeds Brown?

Per 100 g of American, Flax Seeds Brown there are 0.0 g sugars.

How much sodium (salt) is in American, Flax Seeds Brown?

Per 100 g of American, Flax Seeds Brown there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in American, Flax Seeds Brown?

Per 100 g of American, Flax Seeds Brown there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in American, Flax Seeds Brown?

The main ingredients in American, Flax Seeds Brown are: Whole Flax Seed.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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