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| Bob's Red Mill Natural Foods, Inc. 5 Grain Rolled Hot Cereal | Birkett Mills 100% All Natural Cereal | |
|---|---|---|
| Calories |
371 kcal
|
341 kcal
Lowest
|
| Protein |
11.4 g
Highest
|
4.9 g
|
| Fat |
1.4 g
|
0 g
Lowest
|
| Saturated fat |
0 g
Lowest
|
0.2 g
|
| Carbohydrates |
74.3 g
Lowest
|
82.9 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE AND FLAXSEED. | BUCKWHEAT |
| Allergens | — | — |