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| General Mills, Inc. Nature Valley, Biscuits, Lemon Poppy Seed, Lemon Poppy Seed | Snyder's-Lance, Inc. Dipping Sticks Pretzels | |
|---|---|---|
| Calories |
460 kcal
|
400 kcal
Lowest
|
| Protein |
8 g
|
10 g
Highest
|
| Fat |
18 g
|
5 g
Lowest
|
| Saturated fat |
2 g
|
0 g
Lowest
|
| Carbohydrates |
66 g
Lowest
|
80 g
|
| Sugars |
20 g
|
0 g
Lowest
|
| Sodium |
360 mg
Lowest
|
800 mg
|
| Ingredients | WHOLE GRAIN OATS, CANOLA OIL, SUGAR, TAPIOCA SYRUP, WHOLE GRAIN BARLEY FLAKES, POPPY SEED, MALTODEXTRIN, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, LEMON PUREE, CORN STARCH, GUM ARABIC, SALT, NATURAL FLAVOR, … | ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, MALT (TAPIOCA SYRUP, MALT EXTRACT), SALT, YEAST, SODA |
| Allergens | — | — |