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| Lewis Bakeries Inc. Healthy Life, English Muffins, 100% Whole Wheat | The Kroger Co. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
175 kcal
Lowest
|
222 kcal
|
| Protein |
8.8 g
|
11.1 g
Highest
|
| Fat |
0.9 g
Lowest
|
3.3 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
31.6 g
Lowest
|
44.4 g
|
| Sugars |
3.5 g
|
0 g
Lowest
|
| Sodium |
105 mg
Lowest
|
422 mg
|
| Ingredients | WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CREAM, ENGLISH MUFFIN BASE (SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE [A PRESERVATIVE], DATEM, CITRIC ACID, FUMARIC ACID, SALT, MALTED BARLEY FLOUR, AND ASCORBIC ACID), … | WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, RESISTANT CORN STARCH, MALTITOL, YEAST. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE*, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM … |
| Allergens | — | — |