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| Lewis Bakeries Inc. Healthy Life, English Muffins, 100% Whole Wheat | Food For Life Baking Co Inc 7-Grain Pocket Bread, 7-Grain | |
|---|---|---|
| Calories |
175 kcal
Lowest
|
234 kcal
|
| Protein |
8.8 g
Highest
|
8.5 g
|
| Fat |
0.9 g
Lowest
|
2.1 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
31.6 g
Lowest
|
48.9 g
|
| Sugars |
3.5 g
|
0 g
Lowest
|
| Sodium |
105 mg
Lowest
|
223 mg
|
| Ingredients | WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CREAM, ENGLISH MUFFIN BASE (SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE [A PRESERVATIVE], DATEM, CITRIC ACID, FUMARIC ACID, SALT, MALTED BARLEY FLOUR, AND ASCORBIC ACID), … | INGREDIENTS: ORGANIC 100% STONE GROUND WHOLE WHEAT FLOUR, WATER, FRESH CARROTS, BROWN RICE FLOUR, OAT FLOUR, BARLEY FLOUR, MILLET FLOUR, RYE FLOUR, CORN FLOUR, FRESH YEAST, SEA SALT. |
| Allergens | — | — |