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| Buddy's Kitchen, Inc. Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese | The Kroger Co. Club Half Sub, Club | |
|---|---|---|
| Calories |
256 kcal
|
196 kcal
Lowest
|
| Protein |
10.3 g
|
15.4 g
Highest
|
| Fat |
15.4 g
|
5.4 g
Lowest
|
| Saturated fat |
5.8 g
|
2.5 g
Lowest
|
| Carbohydrates |
18.6 g
Lowest
|
20.4 g
|
| Sugars |
1.9 g
|
0.8 g
Lowest
|
| Sodium |
622 mg
|
600 mg
Lowest
|
| Ingredients | WHITE ENGLISH MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNMEAL, … | MULTI-GRAIN ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, … |
| Allergens | — | — |