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Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese — Nutrition Facts & Ingredients

UPC 722652250021 Manufacturer: Buddy's Kitchen, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
399per serving
Protein
10.3 gper 100 g
Carbs
18.6 gper 100 g
Fat
15.4 gper 100 g

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Per serving (1 sandwich, 156 g): 399 calories. Per 100 g: 256 calories, 10.3 g protein, 15.4 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (156g)

Amount per servingCalories
399
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 84.2mg 28%
Sodium 970mg 42%
Total Carbohydrate 29g 11%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g
Includes 0.9g Added Sugars 2%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 79.6mg 6%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein10.3 g
Carbohydrates18.6 g
Sugars1.9 g
Added sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)18.0g
Fat15.4 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol54 mg
Sodium622 mg
Calcium51 mg
Potassium90 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto And Paprika, Antisticking Agent, Baking Powder, Baking Soda, BHA, Calcium Propionate, Citric Acid, Corn Starch, Corn Syrup Solids Dextrose, Dextrose, Distilled Vinegar, Egg Patty: Egg Whites, Egg Yolks, Enzymes, Folic Acid, Fumaric Acid, Hydrogenated Soybean Oil, Lactic Acid, Malted Barley Flour, Mineral Oil, Modified Corn Starch, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Niacin, Non-gmo Soybean Oil, Nonfat Dry Milk, Pepper, Phosphoric Acid, Potassium Sorbate, Potato Flour, Preservative, Processing Aid, Propionic Acid, Propyl Gallate, Reduced Iron, Riboflavin, Salt, Sausage Patty: Pork, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Spices, The Following: Cornmeal, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey, White English Muffin: Enriched Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese there are 256 calories.

How much protein is in Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese there are 10.26 g protein.

How many carbohydrates are in Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese there are 18.59 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese there are 1.92 g sugars.

How much sodium (salt) is in Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese there are 622.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese?

The main ingredients in Sausage, Egg & Cheese Muffin, Sausage, Egg & Cheese are: Annatto And Paprika, Antisticking Agent, Baking Powder, Baking Soda, BHA.

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Level of processing

5
Ultra-Processed
54 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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