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Club Half Sub, Club — Nutrition Facts & Ingredients

UPC 11110180278 Manufacturer: The Kroger Co. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
470per serving
Protein
15.4 gper 100 g
Carbs
20.4 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 240 g): 470 calories. Per 100 g: 196 calories, 15.4 g protein, 5.4 g fat.

Label highlights: High in sodium — 63% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 63% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (240g)

Amount per servingCalories
470
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 74.4mg 25%
Sodium 1440mg 63%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 37.0g
Calcium 401mg 31%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein15.4 g
Carbohydrates20.4 g
Sugars0.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)19.2g
Fat5.4 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol31 mg
Sodium600 mg
Calcium167 mg
Iron1.5 mg
Vitamin A156 mcg
Vitamin C0.5 mg

Where to buy Club Half Sub, Club

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Bacon Slices, Black Forest Ham With Natural Juices, Calcium Sulfate, Canola Oil Or Soybean Oil, Cheese Culture, Coated With Caramel Color, Coated With Salt, Cracked Rye, Cured With Water, Dextrose, Dough Conditioners, Enriched Wheat Flour, Enzymes, Fermented Rye Flour, Fermented Wheat Flour, Flax Seeds, Folic Acid, Grain Blend, Green Leaf Lettuce, Honey, Lactic Acid, Malted Barley Flour, Millet, Multi-grain Roll, Niacin, Oat Grain, Oven Roasted Turkey Breast, Paprika, Parsley, Part-skim Milk, Reduced Iron, Riboflavin, Rye Grain, Rye Sourdough, Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Spice, Sugar, Swiss Cheese, Teff Seeds, Thiamine Mononitrate, Turkey Breast Meat, Turkey Broth, Turmeric, Vegetable Oil, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Wheat Grain, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Club Half Sub, Club?

Per 100 g of Club Half Sub, Club there are 196 calories.

How much protein is in Club Half Sub, Club?

Per 100 g of Club Half Sub, Club there are 15.42 g protein.

How many carbohydrates are in Club Half Sub, Club?

Per 100 g of Club Half Sub, Club there are 20.42 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Club Half Sub, Club?

Per 100 g of Club Half Sub, Club there are 0.83 g sugars.

How much sodium (salt) is in Club Half Sub, Club?

Per 100 g of Club Half Sub, Club there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Club Half Sub, Club?

Per 100 g of Club Half Sub, Club there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Club Half Sub, Club?

The main ingredients in Club Half Sub, Club are: Ascorbic Acid, Bacon Slices, Black Forest Ham With Natural Juices, Calcium Sulfate, Canola Oil Or Soybean Oil.

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Level of processing

5
Ultra-Processed
57 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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