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| United Natural Foods, Inc. Old Wessex Ltd., All Natural 5 Grain Cereal | LT Foods Americas, Inc. Authentic Freekeh | |
|---|---|---|
| Calories |
400 kcal
|
333 kcal
Lowest
|
| Protein |
15 g
Highest
|
13.3 g
|
| Fat |
6.2 g
|
2.2 g
Lowest
|
| Saturated fat |
1.2 g
|
0 g
Lowest
|
| Carbohydrates |
70 g
Lowest
|
75.6 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
Lowest
|
22 mg
|
| Ingredients | 100% NATURAL OATS, RYE, TRITICALE, BARLEY, AND GOLDEN FLAX. | ORGANIC CRACKED GREEN BULGUR WHEAT |
| Allergens | — | — |