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| Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz | Kellogg Company US Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz | |
|---|---|---|
| Calories |
256 kcal
|
154 kcal
Lowest
|
| Protein |
6.1 g
|
11 g
Highest
|
| Fat |
8.7 g
Lowest
|
9.2 g
|
| Saturated fat |
2.2 g
Lowest
|
4 g
|
| Carbohydrates |
39.2 g
|
6.6 g
Lowest
|
| Sugars |
2.6 g
|
2.1 g
Lowest
|
| Sodium |
427 mg
Lowest
|
553 mg
|
| Ingredients | Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, … | Egg base (eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid), uncured smoked ham no nitrate or nitrite added except for those naturally occurring … |
| Allergens | — | — |