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| Lipari Foods Operating Company, LLC Tilapia Fillets With Spinach & Feta Cheese, Spinach & Feta Cheese | Whole Foods Market, Inc. Bay Scallops | |
|---|---|---|
| Calories |
112 kcal
|
71 kcal
Lowest
|
| Protein |
16.5 g
Highest
|
12.4 g
|
| Fat |
4.7 g
|
0.4 g
Lowest
|
| Saturated fat |
2.6 g
|
0 g
Lowest
|
| Carbohydrates |
1.2 g
Lowest
|
3.5 g
|
| Sugars |
1.2 g
|
0 g
Lowest
|
| Sodium |
241 mg
|
159 mg
Lowest
|
| Ingredients | TILAPIA, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT), WATER, SUGAR, SALT, BLACK PEPPER. | SCALLOPS. |
| Allergens | — | — |