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| Wal-Mart Stores, Inc. Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss | Taylor Fresh Foods, Inc. Ham & Swiss On Whole Grain Bread | |
|---|---|---|
| Calories |
187 kcal
Lowest
|
207 kcal
|
| Protein |
13.3 g
|
16.3 g
Highest
|
| Fat |
7.3 g
|
7.1 g
Lowest
|
| Saturated fat |
3 g
|
0 g
Lowest
|
| Carbohydrates |
17.3 g
Lowest
|
17.9 g
|
| Sugars |
2 g
|
0 g
Lowest
|
| Sodium |
832 mg
|
641 mg
Lowest
|
| Ingredients | BLACK FOREST HAM WATER ADDED, CARAMEL COLOR ADDED (HAM CURED WITH: WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL … | BLACK FOREST HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR), BREAD (CRUSHED SPROUTED WHEAT, WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, WHEAT FLOUR, … |
| Allergens | — | — |