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| Roman Meal Co. Healthy Multi Grain Bread | The Kroger Co. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
233 kcal
|
222 kcal
Lowest
|
| Protein |
11.6 g
Highest
|
11.1 g
|
| Fat |
3.5 g
|
3.3 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
44.2 g
Lowest
|
44.4 g
|
| Sugars |
7.0 g
|
0 g
Lowest
|
| Sodium |
419 mg
Lowest
|
422 mg
|
| Ingredients | WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, VITAL WHEAT GLUTEN, WHOLE GRAIN MILLET, WHOLE GRAIN RICE, YEAST, SOYBEAN OIL, WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, … | WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, RESISTANT CORN STARCH, MALTITOL, YEAST. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE*, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM … |
| Allergens | — | — |