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	Kashi International Corporation Original Plant Protein And Multigrain Cereal With A Touch Of Honey, Original	The Kellogg Company Chocolate Cereal, Chocolate
Calories	345 kcal Lowest	450 kcal
Protein	20.7 g	55 g Highest
Fat	—	22.5 g
Saturated fat	0.5 g Lowest	3.8 g
Carbohydrates	69.0 g	17.5 g Lowest
Sugars	13.8 g	0 g Lowest
Sodium	198 mg Lowest	750 mg
Ingredients	PUFFED SEVEN WHOLE GRAINS AND SESAME CEREAL (HARD RED WHEAT, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), CORN FLOUR, EXPELLER PRESSED SOY GRITS, CORN MEAL, …	SOY PROTEIN ISOLATE*, PEA PROTEIN ISOLATE*, CANOLA OIL, LENTIL PROTEIN*, MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF OAT FIBER, SUCRALOSE, STEVIA LEAF EXTRACT, NATURAL FLAVORS, …
Allergens	—	—