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Chocolate Cereal, Chocolate — Nutrition Facts & Ingredients

UPC 38000292088 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/4 cup, 40 g): 180 calories. Per 100 g: 450 calories, 55 g protein, 22.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (40g)

Amount per servingCalories

180

% Daily Value*

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 7g 3%

Dietary Fiber 5g 18%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 22g

Vitamin D 0mcg 0%

Calcium 10mg 1%

Iron 5.8mg 32%

Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g

Protein55 g

Carbohydrates17.5 g

Sugars0 g

Added sugars0 g

Dietary fiber12.5 g

Net carbs (carbohydrates minus fiber)5.0g

Fat22.5 g

Saturated fat3.8 g

Trans fat0 g

Cholesterol0 mg

Sodium750 mg

Calcium25 mg

Potassium775 mg

Iron14.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Chocolate Cereal, Chocolate

Prices and availability are set by the retailer.

Ingredients

BHT For Freshness, Canola Oil, Cocoa Processed With Alkali, Lentil Protein, Modified Tapioca Starch, Natural Flavors, Oat Fiber, Pea Protein Isolate, Soy Protein Isolate, Stevia Leaf Extract, Sucralose

Frequently asked questions

How many calories are in Chocolate Cereal, Chocolate?

Per 100 g of Chocolate Cereal, Chocolate there are 450 calories.

How much protein is in Chocolate Cereal, Chocolate?

Per 100 g of Chocolate Cereal, Chocolate there are 55.0 g protein.

How many carbohydrates are in Chocolate Cereal, Chocolate?

Per 100 g of Chocolate Cereal, Chocolate there are 17.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chocolate Cereal, Chocolate?

Per 100 g of Chocolate Cereal, Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Chocolate Cereal, Chocolate?

Per 100 g of Chocolate Cereal, Chocolate there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Cereal, Chocolate?

Per 100 g of Chocolate Cereal, Chocolate there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Cereal, Chocolate?

The main ingredients in Chocolate Cereal, Chocolate are: BHT For Freshness, Canola Oil, Cocoa Processed With Alkali, Lentil Protein, Modified Tapioca Starch.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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