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| Kellogg Company US Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz |
Kellogg Company US
Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz
|
|
|---|---|---|
| Calories |
154 kcal
Lowest
|
182 kcal
|
| Protein |
11 g
Highest
|
10 g
|
| Fat |
9.2 g
|
7.1 g
Lowest
|
| Saturated fat |
4 g
|
3.1 g
Lowest
|
| Carbohydrates |
6.6 g
Lowest
|
19.8 g
|
| Sugars |
2.1 g
Lowest
|
2.8 g
|
| Sodium |
553 mg
Lowest
|
580 mg
|
| Ingredients | Egg base (eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid), uncured smoked ham no nitrate or nitrite added except for those naturally occurring … | Egg patty with spinach (eggs, water, spinach, nonfat milk, modified food starch, salt, liquid pepper extract, onion powder, xanthan gum, citric acid, garlic powder, soy lecithin), multi-grain flatbread (whole wheat … |
| Allergens | — | — |