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Kellogg Company US Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz
Calories
154 kcal Lowest
238 kcal
Protein
11 g Highest
6 g
Fat
9.2 g
8.5 g Lowest
Saturated fat
4 g
2.1 g Lowest
Carbohydrates
6.6 g Lowest
37.6 g
Sugars
2.1 g Lowest
3.5 g
Sodium
553 mg
549 mg Lowest
Ingredients Egg base (eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid), uncured smoked ham no nitrate or nitrite added except for those naturally occurring … INGREDIENTS: WATER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WHOLE WHEAT FLOUR, VEGETABLE OIL (soybean, palm and/or canola), WHEAT BRAN, SUGAR, …
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