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| Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz | Kellogg Company US Kellogg's Eggo Waffles Buttermilk 12.3oz | |
|---|---|---|
| Calories |
133 kcal
Lowest
|
257 kcal
|
| Protein |
9.6 g
Highest
|
5.7 g
|
| Fat |
8.1 g
Lowest
|
8.6 g
|
| Saturated fat |
3.4 g
|
2.1 g
Lowest
|
| Carbohydrates |
8 g
Lowest
|
40 g
|
| Sugars |
1.2 g
Lowest
|
2.9 g
|
| Sodium |
503 mg
|
500 mg
Lowest
|
| Ingredients | Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, parmesan cheese (part-skim milk, cheese … | INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), BUTTERMILK, LEAVENING (baking soda, sodium … |
| Allergens | — | — |