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| Wal-Mart Stores, Inc. Salted Caramel Instant Oatmeal, Salted Caramel | LT Foods Americas, Inc. Authentic Freekeh | |
|---|---|---|
| Calories |
395 kcal
|
333 kcal
Lowest
|
| Protein |
9.3 g
|
13.3 g
Highest
|
| Fat |
7.0 g
|
2.2 g
Lowest
|
| Saturated fat |
2.3 g
|
0 g
Lowest
|
| Carbohydrates |
74.4 g
Lowest
|
75.6 g
|
| Sugars |
27.9 g
|
0 g
Lowest
|
| Sodium |
465 mg
|
22 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS, CARAMEL PIECES (SUGAR, CORN SYRUP SOLIDS, SKIM MILK, PALM OIL, BUTTER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN), SUGAR, CREAMER (MALTODEXTRIN, VEGETABLE OIL [SOYBEAN OIL AND/OR PALM OIL … | ORGANIC CRACKED GREEN BULGUR WHEAT |
| Allergens | — | — |