Salted Caramel Instant Oatmeal, Salted Caramel — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 7.0 gper 100 g
Where to buy
Per serving (1 PACKET, 43 g): 170 calories. Per 100 g: 395 calories, 9.3 g protein, 7.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKET (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Salted Caramel Instant Oatmeal, Salted Caramel
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Milk Derivative, Butter, Caramel Pieces, Corn Syrup Solids, Creamer, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Palm Oil, Potassium Phosphate, Salt, Sea Salt, Skim Milk, Sodium Caseinate, Soy Lecithin, Soybean Oil Palm Oil Coconut Oil Canola Oil, Sugar, Vegetable Oil, Whey, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Salted Caramel Instant Oatmeal, Salted Caramel?
Per 100 g of Salted Caramel Instant Oatmeal, Salted Caramel there are 395 calories.
How much protein is in Salted Caramel Instant Oatmeal, Salted Caramel?
Per 100 g of Salted Caramel Instant Oatmeal, Salted Caramel there are 9.3 g protein.
How many carbohydrates are in Salted Caramel Instant Oatmeal, Salted Caramel?
Per 100 g of Salted Caramel Instant Oatmeal, Salted Caramel there are 74.42 g carbohydrates. Of which 27.91 g sugars.
How much sugar is in Salted Caramel Instant Oatmeal, Salted Caramel?
Per 100 g of Salted Caramel Instant Oatmeal, Salted Caramel there are 27.91 g sugars.
How much sodium (salt) is in Salted Caramel Instant Oatmeal, Salted Caramel?
Per 100 g of Salted Caramel Instant Oatmeal, Salted Caramel there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Salted Caramel Instant Oatmeal, Salted Caramel?
Per 100 g of Salted Caramel Instant Oatmeal, Salted Caramel there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Salted Caramel Instant Oatmeal, Salted Caramel?
The main ingredients in Salted Caramel Instant Oatmeal, Salted Caramel are: A Milk Derivative, Butter, Caramel Pieces, Corn Syrup Solids, Creamer.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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