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| Flowers Foods, Inc. Original 100% Whole Grain English Muffins, Original | The Kroger Co. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
228 kcal
|
222 kcal
Lowest
|
| Protein |
5.1 g
|
11.1 g
Highest
|
| Fat |
3.2 g
Lowest
|
3.3 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
45.6 g
|
44.4 g
Lowest
|
| Sugars |
3.8 g
|
0 g
Lowest
|
| Sodium |
519 mg
|
422 mg
Lowest
|
| Ingredients | WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, CONTAINS LESS THAN 2% OF EGG WHITES, NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, YEAST, CULTURED BROWN RICE FLOUR, BROWN … | WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, RESISTANT CORN STARCH, MALTITOL, YEAST. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE*, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM … |
| Allergens | — | — |