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| Safeway, Inc. Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond | LT Foods Americas, Inc. Authentic Freekeh | |
|---|---|---|
| Calories |
387 kcal
|
333 kcal
Lowest
|
| Protein |
9.3 g
|
13.3 g
Highest
|
| Fat |
6.7 g
|
2.2 g
Lowest
|
| Saturated fat |
0.7 g
|
0 g
Lowest
|
| Carbohydrates |
73.3 g
Lowest
|
75.6 g
|
| Sugars |
25.3 g
|
0 g
Lowest
|
| Sodium |
320 mg
|
22 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, SUGAR, ALMONDS, DRIED STRAWBERRIES, WHOLE FLAXSEED, SALT, NATURAL FLAVORS. | ORGANIC CRACKED GREEN BULGUR WHEAT |
| Allergens | — | — |