SAFEWAY

Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond

UPC 21130282630 Manufacturer: Safeway, Inc. Cereal Updated Sep 27, 2026

Per serving (75 g): 290 calories. Per 100 g: 387 calories, 9.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size75g

Amount per servingCalories
290
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 55.0g 20%
Dietary Fiber 7.0g 25%
Total Sugars 19.0g
Protein 7.0g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein9.3 g
Carbohydrates73.3 g
Sugars25.3 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)64.0g
Fat6.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium320 mg
Calcium27 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond

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Ingredients

Almonds, Dried: Strawberries, Natural Flavors, Rolled Barley, Salt, Sugar, Whole Flaxseed, Whole Grain Rolled Oats, Whole Grain Rolled Rye, Whole Grain Rolled Wheat

Frequently asked questions

How many calories are in Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond?

Per 100 g of Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond there are 387 calories.

How much protein is in Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond?

Per 100 g of Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond there are 9.33 g protein.

How many carbohydrates are in Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond?

Per 100 g of Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond there are 73.33 g carbohydrates. Of which 25.33 g sugars.

How much sugar is in Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond?

Per 100 g of Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond there are 25.33 g sugars.

How much sodium (salt) is in Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond?

Per 100 g of Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond?

Per 100 g of Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond?

The main ingredients in Strawberry Almond Instant Multigrain Oatmeal Cup, Strawberry Almond are: Almonds, Dried: Strawberries, Natural Flavors, Rolled Barley, Salt.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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